Nutritionist. Food Enthusiast. Mountain Climber. Beach Stroller. Animal Lover.
I LOVE FOOD. I love to eat it. I love to cook it. I love to share it with others. I think food is gorgeous. Most of all I love how REAL food can positively impact a person's life.
In my early twenties, I began having health issues. After several years of feeling terrible, countless doctors appointments, and not much relief, I hit my tipping point. I couldn't digest food, my hormones were crazy imbalanced, I couldn't sleep, and I was tired. ALL. THE. TIME. I was ready to take matters into my own hands. I began learning about a whole foods approach to health, and simple ways to support digestion and hormones through food and herbs. Little by little, I made changes to my lifestyle and my eating habits, and found that every small change led to an improvement in my health. This was the beginning of my love affair with nutrition and what led to my education as a holistic nutrition consultant. I wanted to learn the SCIENCE behind how food affects the body, and share that knowledge with as many people as possible!
As a Bauman College honors graduate, I received my education from the best minds in the holistic health community. I hope to use my education in the most impactful way - by sharing it with all of YOU. Providing clients with personalized support and resources to transform their health is my passion. For more specifics on the services I offer, hop on over to the "Services" tab.
#foodnotpharmacy is my belief that the right food, herbs, and targeted supplements can lead to a life with more vitality and less dependence on pharmaceuticals!