Whole Nikole Nutrition
  • Welcome
  • Meet Nikole
  • Blog
  • Connect

Tropical Tango Smoothie with Bananamilk

5/16/2019

0 Comments

 
Picture
Hellooo and happy Thursday!  Today I’m sharing one of my new fave products in a Tropical Tango Smoothie recipe that has allllll the island vibes.  Last week we had a cold snap in Denver, so of course I was dreaming of all things tropical. 😊
​
If you haven’t heard of Mooala yet, let me tell you why they’re sure to be a new part of your #fridgegoals.  First, if you’re in the Denver area, you can now buy their products at local Whole Foods and Safeway stores!  Yay for easy access.  I have been into their Bananamilk and Coconut Oatmilk lately, using them in my morning coffee or matcha, and in smoothies.  I’m a big fan of alternative milks, but a lot of them have weird ingredients or aren’t organic, so I don’t buy them.  It’s been especially hard to find an oat milk that’s up to my standards!  Here’s why Mooala is upping the non-dairy milk game:

Read More
0 Comments

Simply Shakshuka: Your New Breakfast Bestie

5/8/2019

2 Comments

 
Picture
Shakshuka
Shakshuka is a savory dish of Moroccan amazingness that you should definitely be adding to your breakfast rotation. I love this dish because it is a blood sugar balancing, protein rich, and delicious way to start the day. So what exactly is Shakshuka? Simply put, it's a dish of eggs poached in a tomato sauce with garlic, chili peppers, onions, and other spices.  This dish is a great way to get some extra choline in your diet (a super important nutrient during pregnancy, and one that a lot of women are deficient in) from the eggs and spinach. This version also uses a pre-made Shakshuka sauce (sugar free) to keep meal prep to a minimum.  Full recipe is listed below, but FIRST THE IMPORTANT THINGS: What 90's/early 2000's show have I been re-watching with the hubs???

Read More
2 Comments

    Archives

    July 2019
    June 2019
    May 2019
    May 2018
    December 2017
    October 2017
    April 2017
    January 2017
    September 2016
    July 2016

    Categories

    All
    Healthy Lifestyle
    Product Reviews
    Recipes

    RSS Feed

Proudly powered by Weebly
  • Welcome
  • Meet Nikole
  • Blog
  • Connect